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Showing posts from April, 2020

Foods that Help with Chronic Back Pain

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If you are seeking out nice chiropractic for lower back pain , one of the tips that you may receive while you are there could be based on the food you need to eat. Below, we are going to look at 5 of the top foods for helping you with chronic back pain. 1. Spinach Momma always told you to eat your veggies, didn’t she? If you have chronic back pain, now you have the ultimate reason for eating more! Spinach has natural anti-inflammatory properties that can help you to recover from many types of back pain. Popeye might have been on to something! 2. Broccoli If spinach isn’t quite your fancy, you might instead be interested in eating some more broccoli! Just like spinach, broccoli has anti-inflammatory properties. This means if your back pain is partially caused or exacerbated by inflammation, then broccoli will be very helpful. 3. Avocados Avocados are another one of the foods you probably already eat plenty of! Although they can be a little expensive, they are

What is Scoliosis & How Should You Treat it?

When you seek out a chiropractor neck pain Lincoln, NE , one of the conditions you might be trying to fix is scoliosis. This is a chronic back pain condition where the user has a curved spine. Below, we will break down much of the information you need to know about this condition. A Spinal Curve What makes scoliosis stand apart from other back conditions is that it is a twist in your spine. In other words, if you can feel a curve in your spine when you run your finger down your back, this is probably scoliosis. Usually, most forms of scoliosis are mild. Usually Starts in Adolescence Most likely, those who have scoliosis developed it in their early years of life. Generally, this can be done when people go in for normal doctor checkups. Often, this is during sports physicals or another common doctor visit. There are instances where it goes undiagnosed though! Considered Chronic Pain Scoliosis is not a condition that you should take lightly! This is a chronic pain

Popular Reasons to See NuSpine Chiropractic

Thinking of seeing a chiropractor neck pain Lincoln, NE and considering NuSpine Chiropractic? Below, we will break down some of the top reasons that clients choose us. If you are still on the fence deciding which chiropractor to work with, the following information will be very helpful for you! Expert Chiropractors Here at NuSpine, we only have expert chiropractors that are at the top of their game. For this reason, you can be a lot more confident that the work we do here will be of extremely high-quality. We don’t work with rookies that could end up putting a bad name to our widely-trusted brand name! Affordable Treatment One of the reasons that many of our clients continue to come back and see us here at NuSpine is that we have affordable treatment packages. These are typically bought either in bulk monthly packages or single-time appointments. In either case, we won’t burn a hole in your wallet! Many Locations If you are seeking to find a nice chiropractor

How to Schedule an Appointment with NuSpine Chiropractic

Thinking of seeing a chiropractor in Lincoln NE sometime soon? Here at NuSpine Chiropractic, we offer some of the best chiropractic services around! If you are interested in booking an appointment soon, this page will be helpful. The following steps will show you how to schedule an appointment with us! 1. First Find Your Local NuSpine Clinic We have two locations in Lincoln, Nebraska and also other locations nationwide. Therefore, the first thing that you need to do is find a local clinic that is nearby. It is worth noting that each of our locations shares the same level of quality and overall great chiropractic care, though. 2. Schedule Online If you want to see a chiropractor these days, these can all be now scheduled online. This makes things a lot easier than they had been in the past. Since you can conveniently schedule appointments online, 3. Inquire by Phone If you don’t have internet access readily available for scheduling an appointment or simply do n

How NuSpine Chiropractic Protects Your Privacy

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Before you see a chiropractor in Lincoln NE or anywhere in the world, you might need some assurance that your privacy is in safe hands. Sharing sensitive medical conditions and information with others can have terrible consequences on your personal and/or professional life. Below, we will share a little more on how we protect your privacy here at NuSpine Chiropractic. We Follow HIPAA For starters, we wouldn’t be able to open our doors if we didn’t follow the Health Insurance Portability and Accountability Act. This is USA legislation that requires medical workers to keep patient data safe. Here at NuSpine, we follow these legal requirements fully. We Don’t Share Information with Your Employer One of the common concerns that people may have before they see a chiropractor is that their employer will learn of their condition and immediately lay them off. Don’t worry, we understand how important your privacy is. We will never contact your employer. Even if your

How NuSpine Chiropractic Handles Appointments

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Seeking out chiropractic for lower back pain is not always that easy to do! There are often many different clinics, professionals to choose from, and so on! If you are interested in potentially working with us here at NuSpine, the following information will help you decide if our appointment routine will work with you. 1. The Initial Contact The first step in booking an appointment with us here at NuSpine is to establish contact with us. This can be done online, in-person, or even by telephone. Once we know who you are and what you are interested in receiving, we will work with you to find a date and time that works for your needs. 2. Consultation Appointment During our initial treatment, we will do extra work that we won’t do in further appointments. This includes a personalized examination, an adjustment, hydrotherapy, and also a special discounted rate. The first appointment is often when our clients decide to work with us for the long-term. 3. Persona

Does NuSpine Chiropractic Assist those Without Insurance?

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Before you go see a chiropractor in Lincoln NE , it is important that you understand how you will finance the treatment. Insurance is one of the common ways that people will pay for many types of medical care. Below, we will cover what you need to know about NuSpine Chiropractic’s insurance policy. Insurance is not Required Right off the bat, it’s important that you understand that insurance is generally not required when you come in to see us here at NuSpine Chiropractic. We have convenient pricing packages that can come along with insurance plans, or for those who don’t have insurance! The price difference is not too drastic until you start doing regular appointments with us. Insurance Definitely Helps the Costs If you have a great insurance plan that includes chiropractic work, this will definitely help alleviate much of the costs required. If you want to get the best deal possible, then having an insurance plan is the ultimate plan of action. The problem i

5 Questions NuSpine Clients Commonly Ask Our Chiropractors

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Those searching for a great chiropractor near me often have many of the same questions and concerns. Here at NuSpine Chiropractic, we handle clients seeking assistance for back pain all the time. Below, we will answer some of the common questions that we receive. 1. Are You a Doctor? Technically, chiropractors are not doctors. They are specialists in a particular niche of medical care. This is in the realm of back pain, how to make spinal adjustments and overall lifestyle choices that benefit the health of your spine. 2. What Kind of Back Pain Do You Serve? Having back pain is a heavy burden for someone to bear. For this reason, we are happy to assist with all types and forms of back pain. There are rare circumstances, though, where we will forward our clients on over to other people who are specialists in a particular niche of medicine. 3. Do You Give Out Pain Med Prescriptions? Chiropractors are generally not licensed to give out pain prescriptions. Ther

What to Do When Emergency Chronic Back Pain Breaks Out

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Before you ever need to see a chiropractor in Lincoln NE or even consider it, you may experience an emergency bout of chronic back pain. Below, the folks at NuSpine Chiropractic have come up with some tips to help you out if you have a sudden burst of chronic back pain.   1. Stay Calm Before you freak out, know that your chronic pain is probably something that can be brought under control fast. Do yourself a favor and stay calm. Breakouts of chronic pain happen all the time. Regardless of the cause, this is probably something you will soon have in check. 2. Lie Down Somewhere Comfortable One of the best ways you can get your pain alleviated is to take all pressure and strain off your back immediately. If you can lie down comfortably, do this right away. Once you are in a more comfortable position, you can start to pursue help. 3. Get Assistance from Somebody Nearby Depending on your circumstances, you may or may not have help available where you are. If yo

How to Know Your Back Pain is Chronic

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If you have been seeking a chiropractor near me , odds are likely that you have chronic back pain. On this page, we will break down a little more on how you can be sure that you qualify as having chronic back pain. The following information will help you know when it’s time to get treatment for your back pain. 1. You Have Mental Burdens that Come Along with It If you are constantly being burdened by mental trauma that comes along with pain, then you might qualify as having chronic pain right off the bat. If mental problems are having an impact on your life, you should definitely consider getting treatment. 2. It Has Been This Way for a Long Time If you have been dealing with chronic pain for a long time, you probably have a condition of some sort. Chronic pain is not something to take lightly. For this reason, those who have been experiencing discomfort in their back for a long time often are great candidates for treatment. 3. It is Impacting Your Work/Social

5 Things to Expect from High-Quality Chiropractor Services

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Thinking of seeing a chiropractor in Lincoln NE sometime soon? If so, there are certain service aspects that you should seek out. On this page, we will break down 5 service aspects that we find across the nation in high-quality chiropractors. 1. Tests & Proper Diagnosis First The first thing that we find in high-quality chiropractic services is that they do everything possible to first properly diagnose and understand what is going on. Without doing all the proper tests first, the chiropractor can end up making unnecessary mistakes that would have been avoided with 2. Consulting with You About Pricing Before you meet a chiropractor, you should be informed about the exact pricing specifics behind your treatment. Otherwise, you run the risk of being taken advantage of. Make sure that your chiropractor has a transparent pricing system that lists what you will pay. 3. Discussion of Benefits & Potential Risks A high-quality chiropractor knows all the ben

5 Signs You Need to See a Chiropractor

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If you think you need to see a chiropractor in Lincoln NE , you should first do some at-home therapy and see if the pain goes away on its own. If it doesn’t, you might benefit from the help of a chiropractor. Let’s go ahead and look at 5 common signs that you need to see a chiropractor.  1. You Have Chronic Back Pain Chronic pain is usually defined as pain that persists for longer than 12 weeks. If you are experiencing discomfort able pain in your lower back, a chiropractor can often do wonders to help you out. This is right down the expertise of a chiropractor’s alley. 2. You Want Holistic Healing Methods Many people want to avoid things like heavy pain medication when they are suffering from chronic pain and are seeking methods for reversing the condition. For natural back pain treatments, a chiropractor is a wonderful option to consider. 3. You Have a Pre-Existing Condition If you have a condition that has persisted for a long period of time such as scol