NuSpine Chiropractic

Before you get back adjustments Lincoln NE , you might be concerned with finding a set of professionals that really take this work seriously and are passionate about what they do. Working with people that are passionate for their work carries on an infectious energy that makes you want to learn more about what they do too. Below, we will cover why we are so passionate about what we do here at NuSpine Chiropractic.                                               1.We Help People Feel Better One of the big joys of this line of work is that we take in people who are broken and in pain and leave them feeling much better than they did when they found us. We take pride in helping people feel better. Life can be hard enough as it is without back pain. This is why we work hard to get rid of back pain in our clients. 2. We Make People Better When our clients are done with an appointment with us, the great feeling that they get in their back will carry on into their personal lives. With less neg

If you have been seeking chiropractic for lower back pain with NuSpine Chiropractic, you are probably aware of the high-quality nature of our services. Including hydrotherapy and specialized treatment plans, we help each of our clients to feel better. Below, we will focus a little more on how you can book an appointment with us online.  1. Visit Our Website The first thing that you need to do to book an appointment online is to visit our website. Unless you plan on booking your appointment over e-mail, this is the quickest way to handle the exchange of information that is needed to book an appointment. You can also pay in advance for your appointment here so that you don’t need to bring cash on the date of your appointment. 2. Click “Buy $29 Treatment Here” Here at NuSpine Chiropractic , we are proud to offer $29 treatments for first-time clients that includes a consultation and hydrotherapy along with the routine chiropractic treatment. On our website, you will see a button at the

Many of the people seeking out chiropractors will be concerned with how often their back cracks. This can happen when you are bending over, standing up, sitting down, and even when you don’t anticipate it happening! Below, the folks from NuSpine Chiropractic have left us some thoughts on why your back might be popping so much.  First Things First: This is Normal Whether you are young or old, your back is prone to cracking. The sound that you hear is usually air bubbles surrounding your joints popping open. You might also hear some minor motion of your spine. However, remember that this is normal and happens to everybody. When done in moderation, this is relatively harmless. Doing This Too Much is the Problem If you notice that your back is cracking all the time, you might be cracking it too much. When done in moderation, cracking your back is safe. However, when you need to do it all the time, this is a sign that there could be a bigger issue that needs to be addressed

People trying to visit a chiropractor in Lincoln NE will often be surprised when they hear that chiropractors have routine appointments available. Contrary to what you might believe, a chiropractic clinic like NuSpine Chiropractic doesn’t just handle emergency back pain adjustments. They also have great services that can keep you at your best. Below, we will break down some of the top reasons you should see a chiropractor more routinely.  1.Great for Headaches One of the most immediate benefits of getting consistent chiropractic care is if you suffer from routine headaches and/or migraines. Often, having chiropractor care for your upper back and neck can produce some very drastic results for those who suffer from headaches. If you have exhausted all other options for curing your headaches, this might be the best option for you. 2. Get Better Sleep If you have been having issues sleeping, then seeing a chiropractor might be very beneficial for you. Often, sleeping problems are due t

So you just booked your first chiropractic appointment with us here at NuSpine Chiropractic . If this is your first time seeing a chiropractor, it is normal to feel a little anxious. However, we are here to help alleviate any sort of concerns or questions that you may have. Below, we have prepared some tips for you to reference while getting ready for your first appointment.  1. Show Up 15 Minutes Early When you go to see just about any sort of medical professional, there is preparation work that needs to be done when you step into their office. Often, this includes paperwork and questions. In order to help ensure your appointment starts and ends at the proper time, be sure to arrive 15 minutes early to the office. 2. Wear Loose Clothing You are coming in to see a chiropractor so that your back will feel looser and more relaxed when you leave. In order for a chiropractor to do their job properly, it will help for you to be wearing loose clothing. Wearing tight clothin

If you want to become a chiropractor near south Lincoln NE or another part of the country and are currently in school, you might qualify for some financial assistance. Here at NuSpine Chiropractic, we take this business very seriously and want to help it continue thriving in the future. This is partially why we have announced a scholarship program. Below, we will cover what you need to know! Who Qualifies? Here at NuSpine Chiropractic , we want to help the next generation of chiropractors to have the tools they need to get their education. We understand how difficult it can be to pay for your student bills when you just want to focus on your passion for this industry. If you are a chiropractic student who needs a helping hand, you might qualify for our scholarship. How Much is the Scholarship? The person who is awarded our scholarship will receive $1,000 to help them with things like tuition, living costs, and so on. This money doesn’t need to be used in any particul

Many of the folks trying to find chiropractic Lincoln NE will often have a similar set of problems that led to their back pain in the first place. Often, posture is the culprit for high levels of back pain. Usually, the posture became habit at one point in time and eventually contributed to having chronic pain. Below, we have some tips to help you correct your posture. Stand Up Straight The first thing that you need to do while trying to correct your posture is focus on standing up straight. You may find it more comfortable to slouch your back muscles a little bit, but know that this is not the proper posture to have. Keep Your Neck Straight Some people are really good at back posture but will fall short in terms of their neck posture. Your neck’s posture is just as important since bad posture in your neck can contribute to problems throughout your spine. Keep your head straight up and tall throughout the day. Put Your Shoulders Back One of the ways that you can e

People trying to find a chiropractor in Lincoln NE will often have a similar set of concerns before coming in to get treatment. One of the common questions people ask a chiropractor is whether or not it is safe to crack your own back. To help you understand the implications of what doing this can entail, the folks from NuSpine Chiropractic have prepared some of their thoughts on this topic.  Short Answer: To put it plainly, it is normal to crack your back. It is also relatively safe to do this. Therefore, don’t feel that you are destroying your back if you need to crack it. However, those who are habitually cracking their back several times a day will be more prone to joint issues down the line. 1. Moderation is the Trick If you want to crack your back at home on your own, there is usually no risk involved in doing this. As we mentioned, it is normal and common to crack your back. The main idea here is that you should limit the number of times you try to crack your b

Many people who come in and see a chiropractor in Lincoln NE will need to do some work at home while trying to fight back pain. There are some good exercises for you to consider while trying to eliminate lower back pain, chronic back pain, and so on. Below, the folks from NuSpine Chiropractic have prepared some basic stretches and exercises for you to do from home.  1.Touch Your Toes One of the best things you can do when you wake up and when you go to sleep each night is to bend over and touch your toes. This is a great way to release some of the tension that builds up in your spine throughout the day and night. This is also very easy to do, and can be done in the shower, while you are waiting on your morning coffee, and so on. 2. Walking & Running The worst thing you can do while suffering from back pain is to stop doing your daily exercise. If you haven’t already been routinely walking and/or running, these are great techniques for fighting back pain. If you

People trying to find chiropractic care Lincoln NE will often be concerned with the financial burden that is involved with this sort of service. As we will explore, there is really no excuse to not see a chiropractor if you need this sort of service. Below, the folks from NuSpine Chiropractic have listed some points to explore while seeking a chiropractor without insurance.  First-Time Clients Often Get Special Rates Being a first-time client will often mean that you don’t have to pay as much for your first visit. Chiropractic clinics will sometimes have a special deal for new clients. This will help alleviate any sort of potential financial burden you may have without insurance. There is No Pressure to Buy What You Can’t Afford You should never do business with someone who doesn’t know how to hear the word “no.” If you are not interested in a particular service, or you cannot afford it, then there is no shame in saying no and turning down the service. A professional

One of the reasons that you might be struggling with back pain could be due to your sleeping position. Here at NuSpine Chiropractic , we help people with back pain all the time. One of the pieces of advice we often give our clients is regarding their sleeping position. Below, we will great down 3 sleeping positions that can help you sleep comfortably with back pain.  1. On Your Back with a Pillow Under Your Knees It can be hard for some people to sleep on their back. However, this is a great position to sleep in while you are suffering from back pain. For best results, try to put a pillow under your knees. This will help keep your spine straight in a comfortable position all night long. 2. On Your Side with a Pillow Between Your Legs If you enjoy sleeping on your side and still have back pain, then try putting a pillow between your legs. When placed right between your knees, this will take away the pressure that would previously make this position comfortable. At the sa