What to Do When Emergency Chronic Back Pain Breaks Out

Before you ever need to see a chiropractor in Lincoln NE or even consider it, you may experience an emergency bout of chronic back pain. Below, the folks at NuSpine Chiropractic have come up with some tips to help you out if you have a sudden burst of chronic back pain. 

https://southlincoln.nuspinechiropractic.com/
 1. Stay Calm Before you freak out, know that your chronic pain is probably something that can be brought under control fast. Do yourself a favor and stay calm. Breakouts of chronic pain happen all the time. Regardless of the cause, this is probably something you will soon have in check.

2. Lie Down Somewhere Comfortable One of the best ways you can get your pain alleviated is to take all pressure and strain off your back immediately. If you can lie down comfortably, do this right away. Once you are in a more comfortable position, you can start to pursue help.

3. Get Assistance from Somebody Nearby Depending on your circumstances, you may or may not have help available where you are. If you do, use this to your advantage. Call them and explain to them what is going on. Once they see that this is an emergency, they will likely do everything in their power to assist you.

4. Call the Doctor In just about any instance of chronic pain, a doctor’s advice is the absolute best that you can receive. One you are in a more stable position, ideally with help, you should immediately try to contact a doctor. If your pain breaks out after normal business hours, you should call 911 immediately.

5. Wait for Professional Help and/or Instructions Once you have secured the assistance of a professional, ask them right away what you can do while waiting for further help. They will probably have a good set of tips for your precise condition that will be helpful. Then, just patiently wait for the emergency help to arrive.

Think You Need to See a Chiropractor Soon? If you need quality chiropractic care Lincoln NE after going through an experience such as the one described above, NuSpine Chiropractic is a great clinic to check out. With chronic back pain conditions, we are great at reversing years of pain and helping you to get your life back!

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