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Showing posts from September, 2020

How NuSpine Works with Those with Low-Income

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One of the concerns that people have when considering a clinic like us at  NuSpine Chiropractic  is the money. After all, medical care in the USA is often plagued with high prices that people can simply not afford. We believe that all people deserve a fair shot at quality chiropractic care. Below, we will cover how we can work with those who have low levels of income.  We Take Insurance  If you have an insurance plan, then you might be covered for chiropractic care without even realizing it! Be sure to check with your health insurance provider to see if chiropractic care is covered. If you are unsure, you can also bring in your insurance card for us to check out! We will quickly be able to determine this information for you.  Discounted First-Time Rates  When you come in to see us for the first time here at NuSpine Chiropractic, you will be able to access a $29 initial treatment that includes a free consultation, and adjustment, hydrotherapy, and personal advice. This initial appointme

How a Chiropractor Can Help Hip Pain

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Many of the people who search for a  chiropractor in Lincoln NE  and other locations around the globe will assume that they only handle back pain. However, the reality of the case is that this is only a small part of the job description for a chiropractor, let’s go ahead and break down how a chiropractor might be the best option if you have chronic hip pain.  Chiropractors Don’t Just Handle Back Pain  Although it is common for chiropractors to handle back pain and adjustments most commonly, they also help patients with many other issues. Lifestyle choices, dietary changes, habits, and so on, are also common recommendations that you can receive at a chiropractor. Hip pain is also something that chiropractors treat! Keep an open mind while considering chiropractic services, as it might be much more versatile of a clinic than you previously imagined.  Surgery Seen as a Last resort   It is common for people with hip pain to be told that they will need surgery to fix their hip pain. Many

Common Tipping Points to Become a NuSpine Chiropractor Patient

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Many people will live with chronic pain for years before they reach a tipping point that makes them want to start taking care of the problem. Often, seeing us here at  NuSpine Chiropractic  is the result of something like this. Below, we will break down some of the most common tipping points we find when people come in to see us.  You Cannot Play Sports as Well as Before  If you are going out on the court or field and finding yourself with high loads of back pain that weren’t previously common, then seeing a chiropractor is often a good idea to consider. Many of our patients come in frustrated that they cannot go play pick-up basketball at their rec center due to back pain and simply want this to go away.  You Cannot Play with Your Kids  If you are a new parent, you know the joy of having toddlers around to play with. Many times, they will see us adults as invincible, superheroes, and so on. This can often imply that they will play rough with you the point where you have a bout of pain

3 Steps to Become a NuSpine Patient

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If you are searching for a chiropractor in Nebraska, then  NuSpine Chiropractic  is a great clinic to check out. If you are interested in our services but not quite sure how to get started, this page will be helpful for you. We have a simple 3-step process to becoming a patient.  1. Click the Buy $29 Exam Button on our Website   If you would like to become a NuSpine patient, the first thing you will need to do is check-in here on our website. There, you will find many buttons that say “Buy $29 exam.” Click one of these buttons to redirect over to the payment page. This will be the first thing that you need to do to reserve your appointment. Don’t worry, we will coordinate all the other logistics later on.  2. Check Your E-mail for Forms   Once we receive your payment, the next two things we will need from you are to fill out new patient forms and to book an exact date and time. Many of our patients will e-mail these forms back to us. You can also bring them in with you before your ap

What to Expect During Your First Appointment with NuSpine Chiropractic

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When you are searching for a  chiropractic for lower back pain , NuSpine Chiropractic might be one of your top options in the Nebraska area. If you have just booked your first appointment and are looking forward to the future, this page will help you know what to expect during your initial consultation with us.  Try to Arrive Early for Paperwork  The first thing that you will need to do when you come in to see us is handle paperwork. Sometimes, we will also have you do the new patient paperwork online so that you can come in with all of the basic paperwork done. However, those who don’t do this should try to come in 15 minutes early so that you can do this then!  We Will Need to Ask Lots of Questions  When you come in for your first appointment with us, there will be lots of questions that our chiropractor will need to have answered. This will usually include questions that can only be answered with you physically present.  Then We Will Check Out Your Problem Personally  Once we know w

Importance of Pain-Free Sleep

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Many of the people who come in and see chiropractors like the ones at  NuSpine Chiropractic  complain about having a lack of sleep at night. If this describes you, then you might need to learn more about the importance of sleep that is free of chronic pain and being woken up constantly.  You Go Through a Full Sleep Cycle   When you get a comfortable and healthy amount of sleep that is free of pain, you will go through many different full sleep cycles. You need to get into REM sleep each night as this is where you will get the most vivid dreams. Going through full sleep cycles also helps you to feel more refreshed.  Uninterrupted Dreams   Have you ever had an alarm that went off right in the middle of a great dream? If so, then you understand how frustrating it can be mentally to not experience your full dream. Having uninterrupted dreams helps make our sleep much more relaxing and fun to contemplate over the next day while thinking about our dreams.  More Energy for the Next Day  Wh

How to Fix a Pinched Nerve: 3 Ideas to Consider

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Having a pinched nerve can be very uncomfortable to deal with. It can also have serious impacts on your personal life. Therefore, it is a good idea to take all the proper steps to fix a pinched nerve. Otherwise, it can end up getting worse and cause bigger issues. Below, we have some basic ideas for you to consider while trying to fix a pinched nerve.  1. Home Remedies   At home, you can do things like adjusting your posture, resting the affected area, stretching, using ice, heat, and so on. With the right level of motivation and techniques, many people are able to fix a pinched nerve from home. However, keep in mind that you may still need to get the advice of a medical professional as to what home remedies will be best for your particular pinched nerve.  2. Adjusting Your Workstation   One of the most common reasons that people get pinched nerves is due to pressure and bad posture that is present in their workstations. Therefore, try to invest in an ergonomic workstation in order t

3 Things Your Chiropractor Won’t Tell You

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Here at NuSpine Chiropractic, we often take on clients who were previously put down by experiences with previous chiropractors and medical professionals. Many times, medical professionals fail to provide the right information that will actually help you as a person to be able to correct issues with less treatment. Here are 3 things that your previous chiropractor might not have told you.  Adjustments Don’t Hurt   One of the concerns that people often have before seeing a chiropractor is that getting adjustments will cause them high loads of pain. However, this couldn’t be further from the truth. Adjustments are very similar to what happens when you crack your back on your while bending over, stretching, and so on. There is no pain involved in this process! You Need to Exercise More Too  Part of being healthy is being sure to take care of your health at home through exercise and proper diet. Often times, people who come in for routine chiropractic appointments fail to get enough exerc

Chiropractor vs. Physical Therapist: Main Differences

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Many people who consider seeing a chiropractor in Lincoln NE will be confused between the differences between a chiropractor and a physical therapist. This is understandable since both of these medical professionals practice natural forms of healing. Let’s go ahead and look at the main differences and similarities between these two medical professions.  First Things First: There Are Some Similarities   Whether you see a chiropractor or a physical therapist, you probably have pain and discomfort that you want to have treated. These are both licenses health professionals that are experts at healing forms of pain. Also, both chiropractors and physical therapists will use hands-on techniques to help you heal naturally.  Chiropractors Make Physical Adjustments   When you go in to see a physical therapist, you will be doing various exercises to help ensure that your movements are free of pain in the long-run. However, chiropractors will make physical adjustments to your spine that are misa