NuSpine Chiropractic

If you want great chiropractic care Lincoln NE , you might not have much time that you can commit to doing this. However, the good news is that it is possible to get high-quality chiropractic care without sacrificing too much time. Below, we will cover why you should consider seeing NuSpine Chiropractic to get your chiropractic care done efficiently.  Many Locations NuSpine is a growing franchise with dreams of having locations across the USA. Part of our goal is to be close to our clients. We understand that many people seeking a chiropractor don’t want to commit too much time going back and forth. Right now, we have locations in both Nevada and Nebraska.  Evening and Weekend Hours Many of our clients don’t have the time to come in during normal business hours from 9AM to 5PM Monday – Friday. For this reason, we have adapted to the needs of our clients and are proud to offer convenient appointment hours that can take place during the evening and/or on the w...

People trying to find a chiropractor in Lincoln NE might be a little hesitant to come in and see us due to the risk of catching COVID-19. As professionals in the medical industry, we believe that we have to accept that this disease is here to stay. Therefore, we have announced various measures that will protect our clients from catching COVID-19 in one of our clinics. Below, we will break down how we do this.   Limiting Number of People in the Building  One of the most common-sense procedures that we will practice here at NuSpine to prevent the spread of COVID-19 in our clinics is to limit the number of people in our buildings. This way, we can practice proper social distancing and minimize any remote chances of transmitting the disease on our premises. With our strong medical background, we firmly believe that limiting the number of people can go a long way.  Medical-Standard Sanitization Procedures Part of the trick in minimizing the risk of catching COV...

Many of the people who can benefit from seeing a chiropractor in Lincoln NE don’t even know the benefits that can come from getting consistent chiropractic care. There are often many misconceptions that people have about seeing a chiropractor. Below, the folks from NuSpine Chiropractic have prepared some of the top reasons that you should see a chiropractor.  1. Affordable Rates The first thing that you should know about chiropractic care is that it is not that expensive. Often for less than $40, you can have a full appointment with a chiropractor. Considering this is a fraction of what most chiropractic patients pull in daily with their income, this is not a financial burden by any means.  2. You Want Your Body to Be at its Best Sadly, people often see this type of work as only being necessary when you have pain. However, taking proactive action and getting back adjustments when you are healthy can both make your daily life easier and minimize potential probl...

If you want great chiropractic care Lincoln NE , you might not have much time that you can commit to doing this. However, the good news is that it is possible to get high-quality chiropractic care without sacrificing too much time. Below, we will cover why you should consider seeing NuSpine Chiropractic to get your chiropractic care done efficiently. Many Locations NuSpine is a growing franchise with dreams of having locations across the USA. Part of our goal is to be close to our clients. We understand that many people seeking a chiropractor don’t want to commit too much time going back and forth. Right now, we have locations in both Nevada and Nebraska. Evening and Weekend Hours Many of our clients don’t have the time to come in during normal business hours from 9AM to 5PM Monday – Friday. For this reason, we have adapted to the needs of our clients and are proud to offer convenient appointment hours that can take place during the evening and/or on the weekends. Shor...

Many people who come in and see a chiropractor in Lincoln NE will need to do some work at home while trying to fight back pain. There are some good exercises for you to consider while trying to eliminate lower back pain, chronic back pain, and so on. Below, the folks from NuSpine Chiropractic have prepared some basic stretches and exercises for you to do from home. 1.Touch Your Toes One of the best things you can do when you wake up and when you go to sleep each night is to bend over and touch your toes. This is a great way to release some of the tension that builds up in your spine throughout the day and night. This is also very easy to do, and can be done in the shower, while you are waiting on your morning coffee, and so on. 2. Walking & Running The worst thing you can do while suffering from back pain is to stop doing your daily exercise. If you haven’t already been routinely walking and/or running, these are great techniques for fighting back pain. If you wor...

People trying to find a chiropractor in Lincoln NE might be a little hesitant to come in and see us due to the risk of catching COVID-19. As professionals in the medical industry, we believe that we have to accept that this disease is here to stay. Therefore, we have announced various measures that will protect our clients from catching COVID-19 in one of our clinics. Below, we will break down how we do this. Limiting Number of People in the Building One of the most common-sense procedures that we will practice here at NuSpine to prevent the spread of COVID-19 in our clinics is to limit the number of people in our buildings. This way, we can practice proper social distancing and minimize any remote chances of transmitting the disease on our premises. With our strong medical background, we firmly believe that limiting the number of people can go a long way. Medical-Standard Sanitization Procedures Part of the trick in minimizing the risk of catching COVID-19 is to have ...

People trying to find a chiropractor in Lincoln NE will often have a similar set of concerns before coming in to get treatment. One of the common questions people ask a chiropractor is whether or not it is safe to crack your own back. To help you understand the implications of what doing this can entail, the folks from NuSpine Chiropractic have prepared some of their thoughts on this topic.  Short Answer: To put it plainly, it is normal to crack your back. It is also relatively safe to do this. Therefore, don’t feel that you are destroying your back if you need to crack it. However, those who are habitually cracking their back several times a day will be more prone to joint issues down the line.  1. Moderation is the Trick If you want to crack your back at home on your own, there is usually no risk involved in doing this. As we mentioned, it is normal and common to crack your back. The main idea here is that you should limit the number of times you try to crac...

Many people who come in and see a chiropractor in Lincoln NE will need to do some work at home while trying to fight back pain. There are some good exercises for you to consider while trying to eliminate lower back pain, chronic back pain, and so on. Below, the folks from Nu Spine Chiropractic have prepared some basic stretches and exercises for you to do from home.  1.Touch Your Toes One of the best things you can do when you wake up and when you go to sleep each night is to bend over and touch your toes. This is a great way to release some of the tension that builds up in your spine throughout the day and night. This is also very easy to do, and can be done in the shower, while you are waiting on your morning coffee, and so on.  2. Walking & Running The worst thing you can do while suffering from back pain is to stop doing your daily exercise. If you haven’t already been routinely walking and/or running, these are great techniques for fighting back pain....