NuSpine Chiropractic

Many of those trying to find a chiropractor near me might be seeking second opinions from medical professionals regarding back surgery. Here at NuSpine Chiropractic, we have helped many people avoid getting surgery. Below, we will cover some of our thoughts on this matter! 1. Start by Trying Natural Healing Methods The first step that anybody should take when they have a back pain condition, whether it be chronic or acute, is to try and manage it naturally. There are many different methods for fighting back pain conditions without resorting right away to surgery. We can help you with this here at NuSpine Chiropractic. 2. Don’t Do Surgery Unless Absolutely Necessary The impacts and long healing times that result from surgery will often outweigh the benefits of getting surgery! This why we recommend our patients to see surgery as a last resort. There are many different alternative treatments available that you may not have known about! 3. Try Back Stretches When Pain ...

People trying to decide when to see our chiropractor South Lincoln NE are often unaware that it can take many appointments to get the results that they are seeking. Below, the NuSpine team has come up with some tips for you to keep in mind while determining what the best frequency for seeing us is! 1. Buying in Bulk Saves Money If you have been informed that you will need several appointments to get your condition in check, then know that buying in bulk can help you save a lot of money over time. One-time appointments are not much more expensive here at NuSpine, however, if you add them up they can cost a lot more over time. 2. You Might Only Need One or Two Appointments Certain people only have an acute pain problem that can be fixed easily. In instances like these, you may only need one or two appointments before you get the results you want. The best person to ask about this is the chiropractor. 3. Get a Second Opinion Although we pride ourselves on havin...

Before you see a chiropractor near South Lincoln NE for the first time, you might be curious as to how this sort of medical appointment works. Here at NuSpine Chiropractic, we take in new clients all the time! Below, you will find some steps to take before you schedule an appointment with us. 1. Try Therapy from Home You shouldn’t whip out your hard-earned cash without first trying to manage things on your own. Try icing the areas that are hurting, doing back stretches, resting it, and so on. Home therapy, when done properly, can even help you avoid seeing a chiropractor! 2. Wait & See if Pain Subsides on its Own One of the common mistakes that people make while considering an appointment is scheduling it too quickly. Imagine that you schedule a chiropractic appointment for a week from now. Then, the day comes for you to go in and you don’t even feel pain! This might mean that you don’t even need treatment. 3. Get a Professional Diagnosis One of the ways...

People trying to find a chiropractor in Lincoln NE will often be at a loss of words as to why their back hurts so much. Don’t worry, though, we have got some advice for you. Below, the folks from NuSpine Chiropractic have 5 possible reasons related to your lifestyle as to why your back might be hurting. 1. You Are Overweight Being overweight destroys your body in many ways. In addition to adding an extra burden to yourself throughout daily activities, being overweight can also cause back pain! There are 100s of reasons to lose weight if you are overweight. 2. Recent Accident Perhaps the most common reason that you have back pain is that you recently had an accident of some sort. If the pain persists for a long time, you should get medical help right away! 3. Smoking The impacts of smoking on the human body have been well documented throughout the years. The harm that you do to your body is much more than just to your lungs and respiratory system. Things like...

Many of those seeking a chiropractor in Lincoln NE will need to first deal with pain on their own before the time for their appointment comes. Often times, the worst part of this experience is when you first wake up to high levels of pain in your back. Below, the folks from NuSpine Chiropractic have some ideas for you to consider while waiting for your appointment. 1. Bend Over & Touch Your Toes Bending over and touching your toes will help straight out any kinks in your spine that can be easily fixed. Simply bend over and try to touch your toes. If you are not able to touch your toes, go down as far as your back will let you without hurting yourself or forcing anything. 2. Sit Down and Touch Your Toes Once you get done touching your toes while standing up, another great way to continue the good work you just did is by sitting down and doing the same thing. Any spots that may have been missed while standing up may be to experience relief in this position. ...

Before you consider seeing a chiropractor Lincoln NE , there are steps you can take at home to sleep comfortably with back pain. Here at NuSpine Chiropractic, we help people in this position all the time! Below, we will cover some of the most common tips that we share with clients seeking means to sleep comfortably with back pain. 1. Consider Your Bedding Materials First The first thing to look at is your mattress and your pillow. If either of these things is potentially contributing to your back pain, then you need to do something about it! Buy a foam mattress and a water pillow to create a nice level of back and neck support. 2. Move as Soon as You Feel Discomfort The moment you feel the pain start to come into play, you should change your position. Falling asleep in an uncomfortable position will only end up causing more problems. You will likely wake up with a terrible ache in your back that might not go away. This is why the position you fall asleep in is so...

People trying to find a great chiropractor in Lincoln NE will usually come across NuSpine Chiropractic. We have received a great reputation around the USA for having high-quality chiropractic services. Below, we will break down a little more as to how specifically we can help your back feel better. 1. Professional Adjustments Chiropractors are notorious for having a repertoire of different adjustments. If you are new to the lingo, adjustments are what the chiropractor does to make the cracking noises that help you experience fast relief. This is something we usually do for each of our patients right away! 2. Hydrotherapy Imagine having a jacuzzi which is specifically designed to help your back feel better from symptoms of pain. Here at NuSpine, we include this sort of therapy for each of our appointments! This is often the most popular portion of the treatment that our clients remark about! 3. Affordable Prices Often, those who come in and see a chiropractor...

People trying to find a good chiropractor in Lincoln NE understand that it is often a long-term commitment. To best suit the growing needs of a competitive market like ours, we want to provide low prices. Many people are amazed by how low our prices are. Below, we will break down how we manage to do this here at NuSpine Chiropractic 1. We Make Good Use of Time The only way that we could have low prices is by making efficient use of our time together. From the moment you enter the door to when you leave, we will be doing something productive with you at NuSpine! 2. Selling Packages in Bulk Sizes We want to reward our loyal customers as best as possible. One of the ways that we do this is by offering discounted rates per-appointment for those who subscribe to routine appointments. The people that directly benefit the most from this are the ones who need consistent care and support. 3. Our Business Model is Tested One of the most critical reasons that we gladly ...

People trying to see a chiropractor in Lincoln NE might be wondering if they can treat chronic pain conditions in this manner. Here at NuSpine Chiropractic, we can help with many different forms of chronic back pain. Below, we will cover all that you need to know about using a chiropractor for chronic pain. 1. Chiropractors Help Manage All Forms of Back Pain One of the best ways to naturally treat chronic back pain is by seeing a chiropractor! This is often the best way to start treatment of chronic pain, and hopefully, making it go away! However, the most common scenario is that you will need to continue seeing a chiropractor to best manage your pain over time. 2. Natural Form of Pain Management If you want to avoid heavy surgery, hard drugs, and so on to keep your pain in check a chiropractor is a great option to consider! When used along with a physical therapist and good lifestyle choices, many pain conditions can naturally go away on their own over time! ...

People trying to get chiropractic for lower back pain might also consider the possibility of doing nothing at all. In many cases, inaction is the worst possible thing to consider! Below, the folks from NuSpine Chiropractic have given us a list of potential scenarios that can occur if you leave your back untreated. 1. Sometimes there is No Risk! In some cases, acute back pain will subside on its own without treatment. This is defined as lingering pain that goes away within 12 weeks. If the pain sticks around for longer than this, you will be at risk by leaving your back untreated. 2. The Condition Gets Worse Just as you would fix a car’s mechanical issues knowing that inaction could contribute to worse problems, you should see your body in a similar manner. If you have arthritis in your spine, as an example, leaving it untreated can cause more complicated issues such as spinal stenosis. 3. The Pain Doesn’t Subside If you don’t treat chronic back pain, then yo...

People trying to find a chiropractor South Lincoln NE will often have a difficult time managing a hectic schedule. However, it is still important to take all the time necessary for managing your back pain despite having a busy schedule. Below, the folks from NuSpine Chiropractic have some tips for you to keep in mind while managing back pain throughout your busy day. 1. Eat Healthily One of the best ways to manage pain despite having a busy schedule is to eat healthily. Stay away from foods that will put on weight, as this will only contribute to making your back pain worse over time. On the contrary, eat healthily and stay active so that you can keep your body in the best shape possible! 2. Take Supplements You might not be able to get all the supplements you need to support healthy joints and such without taking supplements. Therefore, be sure to consult a medical professional what vitamins you need the most, and make this part of your daily routine in the mo...

When you start to search for a chiropractor near me , the impacts of chronic back pain are probably already present in your life. If you are still on the fence whether or not you need treatment, it’s important to reflect on these impacts. Below, the folks from NuSpine have shared with us some of the most common ways that chronic back pain impacts your daily life. 1. Difficulty Sleeping One of the most drastic impacts that people report while having chronic back pain is difficulty sleeping. This can include tossing and turning to find the perfect position, waking up with back pain, and experiencing these things daily. 2. You Become Less Social One of the most immediate impacts that people go through when they have chronic back pain is a decline in social activity. Times that you would previously go willing to go out become less common. This is due to the high amount of pain it might incur just to go out and see friends. 3. Productivity at Work Goes Down If you...